Yoga
Breathe. Flow. Surrender.
Date & time
Mon, Oct 12 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. The floor sequence at the end undoes whatever your desk chair did to you all week. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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