Judo Fundamentals

About this class

Learn the foundational throws and takedowns of judo in this class that emphasizes proper falling technique, gripping strategy, and the leverage principles that make it possible to throw a larger opponent. The instructor draws on competition experience to teach judo in a way that connects the traditional curriculum to practical application, making the class valuable for martial arts generalists as well as those interested in the competitive sport. All skill levels from white belt to experienced grapplers attend together.