Yoga
Warm Power Flow
Hot Yoga of East Nashville★ 4.6 (235)
Nashville · East Nashville
Sat, Aug 8 at 10:00 AM
Yoga
Power Flow - 75 Min
Date & time
Thu, Sep 17 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You breathe into the tight spots, and by the end they have quietly let go. You will catch yourself practicing it in the kitchen within about three days.
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