Yoga
Vinyasa + Wellness Experience
Date & time
Thu, Aug 27 at 2:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You are strong and soft in the same breath, which is a trick the body enjoys learning. Your body is tired, your head is clear, and that trade always feels worth it.
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