Yoga
Vinyasa Flow Both in Studio & Streamed
Date & time
Wed, Sep 9 at 6:00 PM
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Your body remembers it tomorrow, in the good way.
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