Yoga
VinYin & Sound Healing (75 Mins) with Michell
Date & time
Sat, Sep 12 at 2:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. A slow count, a warm room, and an hour that belongs to nobody else. You will be sore tomorrow and weirdly delighted about it.
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