Yoga
Energizing Vinyasa
Breathe & Balance Yoga★ 5.0 (12)
Lincoln · Downtown Lincoln
Sat, Aug 8 at 9:00 AM
Yoga
Healing Slow Flow
Date & time
Mon, Sep 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. By the end it feels less like thinking and more like moving.
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