Yoga
Bikram Yoga Express
Date & time
Sat, Oct 3 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. A slow count, a warm room, and an hour that belongs to nobody else. It stops feeling like a class and starts feeling like something you do, usually around week four.
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