Yoga
Yin / Gentle - Home
Date & time
Fri, Sep 4 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Balance arrives, leaves, and comes back, all within the same pose. Expect to wobble, laugh, and finish steadier than you started.
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