Yoga
Bpm Yoga: Restorative Flow
Date & time
Sat, Sep 5 at 10:40 AM
Difficulty
All Levels
About this class
A sanctuary for your body and mind. This slow, soulful experience blends deep stretches, long holds, and mindful breathwork to help you unwind and restore balance. Lights low, music soft, energy high in intention, your mid-week exhale or Sunday reset.
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