Yoga
Yin Yoga w/ Gong Savasana
Date & time
Wed, Sep 9 at 9:00 AM
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You are strong and soft in the same breath, which is a trick the body enjoys learning. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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