Yoga
In-Studio Restorative Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Fri, Aug 7 at 4:30 PM
Yoga
Sdge Employee, Flow Yoga, In-Person Only
Date & time
Tue, Aug 18 at 12:05 PM
Duration
50 min
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your breath gets slower without you deciding to slow it, which is most of the point. Your body is tired, your head is clear, and that trade always feels worth it.
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