Yoga
Crescent Moon Flow
Date & time
Sat, Aug 29 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. Somewhere around the third pose your to-do list goes quiet and stays there. The thing that looked impossible at the start is just a thing you can do now.
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