Yoga
Sculpt & Strengthen
Date & time
Wed, Aug 26 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You hold that pose a beat longer than feels reasonable, and somehow it works. You will be better at it leaving than arriving, which is all you can ask.
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