Pilates & Barre
Happy Hour Yin
CA Yoga Barre★ 4.8 (66)
Scottsdale · South Scottsdale
Fri, Aug 7 at 4:30 PM
Pilates & Barre
Happy Hour Heated Flow
Date & time
Thu, Sep 10 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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