Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Yoga
Deep Vinyasa
Date & time
Wed, Oct 28 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You will be warm, slightly out of breath, and better at it than when you walked in.
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