Yoga
Slowga - Refreshingly Restorative
Harmony Yoga And Wellness★ 5.0 (50)
Steamboat Springs
Sat, Aug 8 at 9:30 AM
Yoga
Slowga - Refreshingly Restorative
Date & time
Sat, Oct 3 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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