Yoga
Core Strength & Balance Flow
Zin Yoga Studio and Wine Lounge LLC★ 4.9 (71)
Garner
Sat, Aug 8 at 9:30 AM
Yoga
Open Level Flow
Date & time
Thu, Sep 10 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Your body remembers it tomorrow, in the good way.
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