Yoga
Ashtanga Vinyasa: Morning Led Flow
Date & time
Fri, Aug 21 at 7:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Nobody is watching your wobble, they are all busy having their own. You walk out looser, lighter, and quietly delighted with yourself.
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