Yoga
Hatha Yoga
Date & time
Mon, Sep 7 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You will catch yourself practicing it in the kitchen within about three days.
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