Yoga
Yoga Flow: In Person (Selby Studio)
The St. Paul Yoga Center★ 4.9 (137)
Saint Paul · Lexington-Hamline
Sat, Aug 8 at 8:30 AM
Yoga
Prenatal Yoga - In Person - Selby Studio
Date & time
Sun, Oct 4 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You walk out looser, lighter, and quietly delighted with yourself.
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