Yoga
Power 1
Date & time
Sat, Sep 12 at 11:45 AM
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You will be better at it leaving than arriving, which is all you can ask.
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