Yoga
Hot Flow + Weights (Express, Free, Intern)
Date & time
Sun, Aug 9 at 10:15 AM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. The room is quiet enough that your own breath is the loudest thing in it. You surprised yourself at least once, and that small proof is what brings you back.
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