Yoga
Foundations In Studio
Iyengar Yoga Source★ 5.0 (34)
Providence · Federal Hill
Sat, Aug 8 at 11:45 AM
Yoga
Foundations 55+ In Studio
Date & time
Mon, Oct 12 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You start from the very beginning, and nothing here assumes you have done it before. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave with the specific tiredness that feels like an achievement rather than a cost.
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