Yoga
In-Person All Levels Yoga Mon 5:45p
Date & time
Mon, Aug 31 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave with the specific tiredness that feels like an achievement rather than a cost.
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