YogaMulti-week course
Yoga Foundations: A Beginner Series
Date & time
Sat, Oct 10 at 2:00 PM
Difficulty
Beginner
Price
$99
About this class
It moves at the speed of the slowest question, which is the correct speed. It runs as a series, so it builds week to week. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave able to do one specific thing you could not do when you walked in.
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