Pilates & Barre
Yin Bliss
Date & time
Fri, Sep 11 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You spend a lot of time holding almost still and it is nothing like resting. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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