Yoga
Hot Sequence - 26+2
Date & time
Thu, Oct 29 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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