Yoga
All Levels Vinyasa - In Studio
Date & time
Fri, Sep 18 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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