Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Chakra Flow (Ip Noda)
Date & time
Thu, Aug 20 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. Somewhere around the third pose your brain stops narrating and just gets on with it. You will find yourself doing a bit of it while the kettle boils.
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