Yoga
Hatha Yoga For Energetic Effect
Date & time
Tue, Oct 13 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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