Aerial Arts
Water - Yin
Date & time
Thu, Aug 13 at 5:00 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Grip, wrap, hold, hang: the ground is closer than it looks and the progress is faster. You will be warm, slightly out of breath, and better at it than when you walked in.
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