Boxing & Martial Arts
Athletic Conditioning
Date & time
Wed, Sep 23 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You will be tired, sweaty, and grinning like you got away with something. It stops feeling like a class and starts feeling like something you do, usually around week four.
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