Yoga
Open Spine Happy Hour w/Michel
Date & time
Fri, Oct 30 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You hold that pose a beat longer than feels reasonable, and somehow it works. You walk out looser, lighter, and quietly delighted with yourself.
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