Pilates & Barre
Free Community Class: Barre Sculpt Fusion
Date & time
Sun, Sep 20 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The spring or the barre gives you something to work against, and it does not negotiate. You will be sore tomorrow and weirdly delighted about it.
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