Yoga
Warm Flow 60
Date & time
Sun, Aug 9 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe into the tight spots, and by the end they have quietly let go. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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