Yoga
Hot Hatha Steady
Date & time
Fri, Sep 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The version of you that walked in nervous is not the one who walks out.
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