Yoga
Yoga Sculpt 45 (Body + Core)
Date & time
Wed, Aug 12 at 9:00 AM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The last five minutes are the ones you would skip and the ones you actually needed. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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