Yoga
Yoga Vinyasa (Warm)
Date & time
Thu, Sep 10 at 7:30 PM
Difficulty
All Levels
Price
$22
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You will be sore tomorrow and weirdly delighted about it.
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