Yoga
Celebrate Fall Equinox: Yin Yoga and Sound Bath
Date & time
Fri, Sep 18 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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