Yoga
Yin & Sound Healing
Date & time
Tue, Aug 11 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$26
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You walk out looser, lighter, and quietly delighted with yourself.
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