Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Labor Day Work Less; Feel More: Gentle Yoga and Soundbath
Date & time
Mon, Sep 7 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You hold a shape that felt impossible on week one and barely notice you are doing it now. You leave with the specific good tiredness that only comes from actually moving.
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