Yoga
Free Yoga Series: Flow for Mental Health
Balance & Breath Yoga and Wellness★ 4.8 (18)
Plainfield
Fri, Aug 21 at 7:00 PM
YogaMulti-week course
Free Yoga Series: Flow for Mental Health
Date & time
Fri, Sep 4 at 6:00 PM
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. It runs as a series, so it builds week to week. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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