Meditation
Breath Work and Meditation
Date & time
Thu, Oct 8 at 6:00 PM
Difficulty
All Levels
Price
$20
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The room gets quiet enough that you can hear yourself deciding not to fidget. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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