Yoga
Outdoor Yin, Flow, & Meditation at Coe Lake
Date & time
Sun, Sep 6 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out looser, lighter, and quietly delighted with yourself.
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