Yoga
Yoga: Move • Stretch • Restore
Date & time
Wed, Oct 7 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Somewhere around the third pose your brain stops narrating and just gets on with it. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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