Yoga
Gentle Yoga for All
Date & time
Sat, Oct 31 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. A slow count, a warm room, and an hour that belongs to nobody else. The progress is small and completely undeniable, which is the addictive combination.
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