Yoga
Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitness★ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Yoga
Vinyasa Flow: Level I/Level II (In Studio)
Date & time
Thu, Oct 1 at 6:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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