Yoga
Crofton Sculpt and Sweat 45
Date & time
Sat, Aug 8 at 8:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You wobble out of a balance, get back in, and nobody so much as glances over. You catch yourself running the movement again on the walk home.
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