Yoga
Hatha Yoga & Somatics Studio
Date & time
Wed, Sep 30 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Somewhere around the third pose your brain stops narrating and just gets on with it. There is a specific smugness to finally getting it, and you are about to earn it.
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